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Free Virtual Meditation for Stress self-care and Stress relief through Acceptance+ Mindfulness Meditation Method

Updated: May 3

Meditation: Take a moment-accept everything 

Affirmation: I accept My current moment

Continue Your Mindfulness Meditation Experience via

Stress self-care and Stress relief through Acceptance+ Mindfulness Meditation Method

You are invited to a Free Virtual Introductory Class for only ONE of these exclusive 2024 dates:

On May 7 or 14 or 21 or 28(3P US EST) 

if unavailable, can give alternate time upon request

Register/Schedule@email: sureshpaulus@takea-moment.com

will send Zoom link

 Also, video preview in this post


   #Meditation App

  #Virtual Meditation

 #Meditation Online

 #Stress Relief 



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