about takea-moment.com
mindfulness meditation resource
Deepa Paulus
Music and Consultant
Arul Paulus
Technical and Consultant
Dr.Suresh K. Paulus
The Creator and Founder of the Meditation App, takea-moment.com, to address Resilience and Stress in Life.
I am a Physician and My Lifelong journey has resulted in the integration of My interests in Mindfulness Meditation, Nature, Music, & other concepts/Life in calming aesthetically pleasing Audio-Video formats. Looking ahead, I am not limited to the current concepts of Nature or Music. My App Content is ever expanding and evolving. For example in addressing Resilience partially:becoming aware that “I control my reactions to Life”
I am planning to personally coordinate Presentations and Workshops with My App thus providing unique access to the Creator and Founder of takea-moment.com.
My approach is pragmatic, Mindfulness and related topics are vital parts of My Life's journey.
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SUPPORT STAFF
Access to the Creator and Founder of
Mindfulness Meditation Resource,
"takea-moment.com"
Self-Care for Stress and Wellness
Individualized & Authentic
Optimize Your Personal and Professional Life
Empower Yourself with My Self-Care Resource
About Company
Goal :
Niche :
Access to stress management self-care
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Flexiblilty as a foundation & with times & mindset
Unique Approach
expertly leverages the complex dynamics between Physician technicals with Arts-Music-Nature balance and the Human condition
Core :
Stress management
Underlying :
Resilience optimization
Integrate when applicable :
Positive outcome